It’s been a while…

I haven’t blogged in a while.

Self-reflection is a practice that is heavily stressed in Teacher’s College – to the point where its value is often depreciated.  Many complain.

But today was the second day in a row where I took time to listen to music for the sake of listening.  As a musician and music student teacher, I rarely make time to enjoy or use music as therapy (un-wind, relax, comfort) and I seem to forget how affective and wonderful it is to listen to music.

I have a forty-five minute subway ride back downtown from my teaching placement and its been refreshing to listen to Iron and Wine’s Our Endless Numbered Days these past two days.  Soft guitar playing and relaxing melodies with the occasional heavier bluesy track, it has brought peace and calm to my busy and restless heart and mind.

Writing reflections on my day in this mood is a very effective use of my time.

Take some time to listen to what you need to.  Take some time to reflect.